Gravy, instant beef, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
Package (16 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 369
Calories from Fat
% Daily Value
*
Total Fat: 9.48g
%
Saturated Fat: 4.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.94g
Monounsaturated Fat: 3.66g
Cholesterol: 11mg
%
Sodium: 5203mg
%
Potassium: 450mg
%
Total Carbohydrate: 61.1g
%
Fiber: 4.3g
%
Sugar: 23.9g
Protein: 9.8g
Alcohol: 0g
Vitamin A: 0.16%
Vitamin C: 1.5%
Calcium: 14.1%
Iron: 34.83%
Vitamin D: 0%
Vitamin E: 0.05%
Vitamin K: 0.5%
Thiamin: 12.47%
Riboflavin: 30.24%
Niacin: 5.38%
Vitamin B6: 6.9%
Folate: 8.5%
Vitamin B12: 10.33%
Magnesium: 10.25%
Zinc: 5.07%
Selenium: 25.71%
Copper: 7.3%
Manganese: 7.7%
Pantothenic acid: 12.18%
Phosphorus: 23.9%
