Cream, fluid, light whipping
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, whipped
Cup, fluid (yields 2 cups whip
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 43.8
Calories from Fat
% Daily Value
*
Total Fat: 4.64g
%
Saturated Fat: 2.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 1.36g
Cholesterol: 16.65mg
%
Sodium: 5.1mg
%
Potassium: 14.55mg
%
Total Carbohydrate: 0.44g
%
Fiber: 0g
%
Sugar: 0.02g
Protein: 0.33g
Alcohol: 0g
Vitamin A: 3.04%
Vitamin C: 0.15%
Calcium: 1.04%
Iron: 0.03%
Vitamin D: 0%
Vitamin E: 0.66%
Vitamin K: 0.51%
Thiamin: 0.24%
Riboflavin: 1.1%
Niacin: 0.03%
Vitamin B6: 0.21%
Folate: 0.15%
Vitamin B12: 0.5%
Magnesium: 0.26%
Zinc: 0.25%
Selenium: 0.11%
Copper: 0.05%
Manganese: 0.01%
Pantothenic acid: 0.39%
Phosphorus: 0.92%