Cream, fluid, light (coffee cream or table cream)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Container, individual
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 468
Calories from Fat
% Daily Value
*
Total Fat: 46.34g
%
Saturated Fat: 28.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.72g
Monounsaturated Fat: 13.38g
Cholesterol: 158.4mg
%
Sodium: 96mg
%
Potassium: 292.8mg
%
Total Carbohydrate: 8.78g
%
Fiber: 0g
%
Sugar: 0.34g
Protein: 6.48g
Alcohol: 0g
Vitamin A: 31.49%
Vitamin C: 3.2%
Calcium: 23.04%
Iron: 0.53%
Vitamin D: 0%
Vitamin E: 6.57%
Vitamin K: 5.1%
Thiamin: 5.12%
Riboflavin: 20.89%
Niacin: 0.68%
Vitamin B6: 3.84%
Folate: 1.2%
Vitamin B12: 8.8%
Magnesium: 5.4%
Zinc: 4.32%
Selenium: 2.06%
Copper: 0.96%
Manganese: 0.12%
Pantothenic acid: 6.62%
Phosphorus: 19.2%