Soup, broccoli cheese, canned, condensed, commercial
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving 1/2 cup
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can 10.7 oz (10.75 oz)
Amount Per Serving
Calories: 263.61
Calories from Fat
% Daily Value
*
Total Fat: 16.06g
%
Saturated Fat: 4.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.15g
Monounsaturated Fat: 6.06g
Cholesterol: 12.12mg
%
Sodium: 2069.49mg
%
Potassium: 627.21mg
%
Total Carbohydrate: 23.33g
%
Fiber: 5.45g
%
Sugar: 6.42g
Protein: 6.36g
Alcohol: 0g
Vitamin A: 50%
Vitamin C: 10.1%
Calcium: 12.42%
Iron: 5.05%
Vitamin D: 0%
Vitamin E: 10.85%
Vitamin K: 196.19%
Thiamin: 4.04%
Riboflavin: 7.13%
Niacin: 3.76%
Vitamin B6: 9.7%
Folate: 30.3%
Vitamin B12: 1.01%
Magnesium: 9.85%
Zinc: 5.25%
Selenium: 6.49%
Copper: 4.55%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 12.73%