Soup, ramen noodle, any flavor, dry

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Serving Package

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 453	Calories from Fat
% Daily Value^*

Total Fat: 17.1g	%

Saturated Fat: 7.63g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.61g

Monounsaturated Fat: 6.4g

Cholesterol: 0mg	%

Sodium: 1160mg	%

Potassium: 120mg	%

Total Carbohydrate: 65.5g	%

Fiber: 2.4g	%

Sugar: 0.73g

Protein: 9.3g

Alcohol: 0g
Vitamin A: 0.22%	Vitamin C: 0%

Calcium: 1.6%	Iron: 23.72%

Vitamin D: 0%	Vitamin E: 10.1%

Vitamin K: 7.13%	Thiamin: 44%

Riboflavin: 25.88%	Niacin: 27%

Vitamin B6: 3.05%	Folate: 36.75%

Vitamin B12: 0.17%	Magnesium: 6%

Zinc: 4.2%	Selenium: 40.29%

Copper: 7%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 10.8%