Soup, beef mushroom, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 177.9
Calories from Fat
% Daily Value
*
Total Fat: 7.29g
%
Saturated Fat: 3.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 3.02g
Cholesterol: 17.79mg
%
Sodium: 2288.98mg
%
Potassium: 373.59mg
%
Total Carbohydrate: 15.42g
%
Fiber: 0.59g
%
Sugar: 0g
Protein: 14.05g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 18.78%
Calcium: 1.19%
Iron: 11.86%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.33%
Riboflavin: 8.02%
Niacin: 11.59%
Vitamin B6: 5.93%
Folate: 5.93%
Vitamin B12: 7.91%
Magnesium: 5.93%
Zinc: 23.72%
Selenium: 0%
Copper: 29.65%
Manganese: 59.3%
Pantothenic acid: 5.34%
Phosphorus: 8.3%
