Soup, pea, green, mix, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet (6 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 108.4
Calories from Fat
% Daily Value
*
Total Fat: 1.57g
%
Saturated Fat: 0.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.73g
Cholesterol: 0mg
%
Sodium: 1224.92mg
%
Potassium: 67.75mg
%
Total Carbohydrate: 22.68g
%
Fiber: 0.81g
%
Sugar: 2.87g
Protein: 0.65g
Alcohol: 0g
Vitamin A: 0.98%
Vitamin C: 5.42%
Calcium: 1.9%
Iron: 1.36%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 3.05%
Thiamin: 2.17%
Riboflavin: 0.64%
Niacin: 0.76%
Vitamin B6: 3.12%
Folate: 2.03%
Vitamin B12: 0%
Magnesium: 2.03%
Zinc: 1.08%
Selenium: 1.16%
Copper: 2.85%
Manganese: 4.47%
Pantothenic acid: 0.51%
Phosphorus: 1.9%
