Soup, cream of asparagus, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 57.73
Calories from Fat
% Daily Value
*
Total Fat: 1.73g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.65g
Monounsaturated Fat: 0.75g
Cholesterol: 0mg
%
Sodium: 800.69mg
%
Potassium: 133.03mg
%
Total Carbohydrate: 8.96g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.21g
Alcohol: 0g
Vitamin A: 5.42%
Vitamin C: 1.26%
Calcium: 2.26%
Iron: 2.79%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.35%
Riboflavin: 2.95%
Niacin: 2.51%
Vitamin B6: 0.38%
Folate: 1.88%
Vitamin B12: 0.42%
Magnesium: 0.63%
Zinc: 4.52%
Selenium: 0%
Copper: 6.4%
Manganese: 12.8%
Pantothenic acid: 0.75%
Phosphorus: 3.01%
