Soup, turkey noodle, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 166.04
Calories from Fat
% Daily Value
*
Total Fat: 4.86g
%
Saturated Fat: 1.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.19g
Monounsaturated Fat: 1.96g
Cholesterol: 11.86mg
%
Sodium: 1980.62mg
%
Potassium: 183.83mg
%
Total Carbohydrate: 20.99g
%
Fiber: 1.78g
%
Sugar: 0g
Protein: 9.49g
Alcohol: 0g
Vitamin A: 14.23%
Vitamin C: 0.99%
Calcium: 2.97%
Iron: 12.85%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.86%
Riboflavin: 9.07%
Niacin: 16.96%
Vitamin B6: 4.45%
Folate: 11.86%
Vitamin B12: 5.93%
Magnesium: 2.97%
Zinc: 9.49%
Selenium: 37.27%
Copper: 15.12%
Manganese: 30.54%
Pantothenic acid: 4.15%
Phosphorus: 11.86%