Soup, tomato beef with noodle, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 332.08
Calories from Fat
% Daily Value
*
Total Fat: 10.14g
%
Saturated Fat: 3.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.6g
Monounsaturated Fat: 4.09g
Cholesterol: 11.86mg
%
Sodium: 2176.31mg
%
Potassium: 521.84mg
%
Total Carbohydrate: 50.05g
%
Fiber: 3.56g
%
Sugar: 4.33g
Protein: 10.56g
Alcohol: 0g
Vitamin A: 25.97%
Vitamin C: 0%
Calcium: 5.34%
Iron: 14.83%
Vitamin D: 0%
Vitamin E: 9.15%
Vitamin K: 0%
Thiamin: 13.44%
Riboflavin: 12.56%
Niacin: 22.09%
Vitamin B6: 10.38%
Folate: 11.86%
Vitamin B12: 7.91%
Magnesium: 4.45%
Zinc: 11.86%
Selenium: 16.94%
Copper: 16.31%
Manganese: 29.65%
Pantothenic acid: 4.45%
Phosphorus: 13.64%
