Soup, stockpot, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (11 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 98.8
Calories from Fat
% Daily Value
*
Total Fat: 3.9g
%
Saturated Fat: 0.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.75g
Monounsaturated Fat: 1.01g
Cholesterol: 4.94mg
%
Sodium: 1047.28mg
%
Potassium: 237.12mg
%
Total Carbohydrate: 11.49g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.87g
Alcohol: 0g
Vitamin A: 79.58%
Vitamin C: 3.29%
Calcium: 2.22%
Iron: 4.8%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.96%
Riboflavin: 3.05%
Niacin: 6.1%
Vitamin B6: 4.45%
Folate: 2.47%
Vitamin B12: 0%
Magnesium: 1.24%
Zinc: 7.74%
Selenium: 0%
Copper: 6.42%
Manganese: 12.84%
Pantothenic acid: 3.46%
Phosphorus: 5.43%
