Soup, mushroom barley, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 73.2
Calories from Fat
% Daily Value
*
Total Fat: 2.27g
%
Saturated Fat: 0.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.71g
Monounsaturated Fat: 1g
Cholesterol: 0mg
%
Sodium: 890.6mg
%
Potassium: 92.72mg
%
Total Carbohydrate: 11.71g
%
Fiber: 0.73g
%
Sugar: 0g
Protein: 1.88g
Alcohol: 0g
Vitamin A: 3.95%
Vitamin C: 0%
Calcium: 1.22%
Iron: 2.85%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.63%
Riboflavin: 5.17%
Niacin: 4.39%
Vitamin B6: 8.54%
Folate: 1.22%
Vitamin B12: 0%
Magnesium: 2.44%
Zinc: 3.25%
Selenium: 0%
Copper: 12.2%
Manganese: 6.1%
Pantothenic acid: 1.22%
Phosphorus: 6.1%