Cheese, ricotta, part skim milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 339.48
Calories from Fat
% Daily Value
*
Total Fat: 19.46g
%
Saturated Fat: 12.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 5.69g
Cholesterol: 76.26mg
%
Sodium: 307.5mg
%
Potassium: 307.5mg
%
Total Carbohydrate: 12.64g
%
Fiber: 0g
%
Sugar: 0.76g
Protein: 28.02g
Alcohol: 0g
Vitamin A: 18.89%
Vitamin C: 0%
Calcium: 66.91%
Iron: 6.01%
Vitamin D: 0%
Vitamin E: 0.86%
Vitamin K: 2.15%
Thiamin: 3.44%
Riboflavin: 26.77%
Niacin: 0.96%
Vitamin B6: 2.46%
Folate: 8%
Vitamin B12: 11.89%
Magnesium: 9.23%
Zinc: 21.98%
Selenium: 58.69%
Copper: 4.18%
Manganese: 1.23%
Pantothenic acid: 5.95%
Phosphorus: 45.02%
