Cheese, provolone
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cubic inch
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 463.32
Calories from Fat
% Daily Value
*
Total Fat: 35.14g
%
Saturated Fat: 22.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.02g
Monounsaturated Fat: 9.76g
Cholesterol: 91.08mg
%
Sodium: 1156.32mg
%
Potassium: 182.16mg
%
Total Carbohydrate: 2.82g
%
Fiber: 0g
%
Sugar: 0.74g
Protein: 33.77g
Alcohol: 0g
Vitamin A: 23.23%
Vitamin C: 0%
Calcium: 99.79%
Iron: 3.81%
Vitamin D: 0%
Vitamin E: 1.51%
Vitamin K: 3.63%
Thiamin: 1.67%
Riboflavin: 24.92%
Niacin: 1.03%
Vitamin B6: 4.82%
Folate: 3.3%
Vitamin B12: 32.12%
Magnesium: 9.24%
Zinc: 28.42%
Selenium: 27.34%
Copper: 1.72%
Manganese: 0.66%
Pantothenic acid: 6.28%
Phosphorus: 65.47%