Soup, cream of onion, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 451.5
Calories from Fat
% Daily Value
*
Total Fat: 22.76g
%
Saturated Fat: 9.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.85g
Monounsaturated Fat: 7.95g
Cholesterol: 78.26mg
%
Sodium: 2438.1mg
%
Potassium: 752.5mg
%
Total Carbohydrate: 44.55g
%
Fiber: 1.81g
%
Sugar: 0g
Protein: 16.49g
Alcohol: 0g
Vitamin A: 21.91%
Vitamin C: 10.03%
Calcium: 43.34%
Iron: 9.36%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.65%
Riboflavin: 38.95%
Niacin: 7.34%
Vitamin B6: 9.03%
Folate: 13.55%
Vitamin B12: 20.07%
Magnesium: 13.55%
Zinc: 10.03%
Selenium: 0%
Copper: 18.06%
Manganese: 30.1%
Pantothenic acid: 16.86%
Phosphorus: 37.32%
