Cheese, muenster
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Cubic inch
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 485.76
Calories from Fat
% Daily Value
*
Total Fat: 39.65g
%
Saturated Fat: 25.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.87g
Monounsaturated Fat: 11.5g
Cholesterol: 126.72mg
%
Sodium: 828.96mg
%
Potassium: 176.88mg
%
Total Carbohydrate: 1.48g
%
Fiber: 0g
%
Sugar: 1.48g
Protein: 30.9g
Alcohol: 0g
Vitamin A: 26.72%
Vitamin C: 0%
Calcium: 94.64%
Iron: 3.01%
Vitamin D: 0%
Vitamin E: 1.71%
Vitamin K: 4.13%
Thiamin: 1.14%
Riboflavin: 24.85%
Niacin: 0.68%
Vitamin B6: 3.7%
Folate: 3.96%
Vitamin B12: 32.34%
Magnesium: 8.91%
Zinc: 24.73%
Selenium: 27.34%
Copper: 2.05%
Manganese: 0.53%
Pantothenic acid: 2.51%
Phosphorus: 61.78%
