Sauce, stroganoff, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 196.56
Calories from Fat
% Daily Value
*
Total Fat: 5.34g
%
Saturated Fat: 3.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 1.44g
Cholesterol: 14mg
%
Sodium: 2268mg
%
Potassium: 484.96mg
%
Total Carbohydrate: 32.29g
%
Fiber: 0.62g
%
Sugar: 0g
Protein: 6.78g
Alcohol: 0g
Vitamin A: 5.4%
Vitamin C: 0.75%
Calcium: 37.35%
Iron: 8.99%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 68.32%
Riboflavin: 34.59%
Niacin: 3.86%
Vitamin B6: 2.8%
Folate: 1.12%
Vitamin B12: 5.6%
Magnesium: 5.88%
Zinc: 8.96%
Selenium: 0%
Copper: 4.26%
Manganese: 11.2%
Pantothenic acid: 7.28%
Phosphorus: 15.29%
