Soup, onion, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 1 tbsp
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 293
Calories from Fat
% Daily Value
*
Total Fat: 0.34g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 8031mg
%
Potassium: 721mg
%
Total Carbohydrate: 65.07g
%
Fiber: 6.6g
%
Sugar: 4.65g
Protein: 7.48g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 5.67%
Calcium: 14.3%
Iron: 6.94%
Vitamin D: 0%
Vitamin E: 0.65%
Vitamin K: 1.75%
Thiamin: 18.6%
Riboflavin: 16.12%
Niacin: 7.36%
Vitamin B6: 29.1%
Folate: 0%
Vitamin B12: 0%
Magnesium: 15%
Zinc: 7.47%
Selenium: 7.14%
Copper: 17.65%
Manganese: 33.25%
Pantothenic acid: 8.54%
Phosphorus: 21.1%
