Soup, minestrone, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet
Amount Per Serving
Calories: 279.24
Calories from Fat
% Daily Value
*
Total Fat: 6.08g
%
Saturated Fat: 2.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 2.59g
Cholesterol: 6.24mg
%
Sodium: 3603.6mg
%
Potassium: 1193.4mg
%
Total Carbohydrate: 41.81g
%
Fiber: 2.81g
%
Sugar: 0g
Protein: 15.6g
Alcohol: 0g
Vitamin A: 20.69%
Vitamin C: 6.5%
Calcium: 13.1%
Iron: 19.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.6%
Riboflavin: 9.18%
Niacin: 17.94%
Vitamin B6: 19.5%
Folate: 31.01%
Vitamin B12: 0%
Magnesium: 7.02%
Zinc: 18.72%
Selenium: 0%
Copper: 23.4%
Manganese: 70.2%
Pantothenic acid: 13.26%
Phosphorus: 21.53%
