Soup, leek, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 377
Calories from Fat
% Daily Value
*
Total Fat: 10.9g
%
Saturated Fat: 5.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.44g
Monounsaturated Fat: 4.56g
Cholesterol: 12mg
%
Sodium: 5140mg
%
Potassium: 475mg
%
Total Carbohydrate: 60.78g
%
Fiber: 3.6g
%
Sugar: 0g
Protein: 11.25g
Alcohol: 0g
Vitamin A: 0.58%
Vitamin C: 25%
Calcium: 16.7%
Iron: 11.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20%
Riboflavin: 11.76%
Niacin: 9.5%
Vitamin B6: 5%
Folate: 11.25%
Vitamin B12: 3.33%
Magnesium: 13.5%
Zinc: 8.33%
Selenium: 0%
Copper: 9.55%
Manganese: 10%
Pantothenic acid: 6%
Phosphorus: 16.9%