Soup, clam chowder, new england, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 418
Calories from Fat
% Daily Value
*
Total Fat: 16.17g
%
Saturated Fat: 2.73g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.17g
Monounsaturated Fat: 7.47g
Cholesterol: 3mg
%
Sodium: 3283mg
%
Potassium: 902mg
%
Total Carbohydrate: 56.74g
%
Fiber: 5.4g
%
Sugar: 0g
Protein: 12.29g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 15%
Calcium: 33.7%
Iron: 31.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.33%
Riboflavin: 42.06%
Niacin: 18.5%
Vitamin B6: 15%
Folate: 3.75%
Vitamin B12: 650%
Magnesium: 7.5%
Zinc: 20%
Selenium: 0%
Copper: 25%
Manganese: 50%
Pantothenic acid: 13%
Phosphorus: 44%