Soup, clam chowder, manhattan style, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 345
Calories from Fat
% Daily Value
*
Total Fat: 8.2g
%
Saturated Fat: 1.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.62g
Monounsaturated Fat: 3.79g
Cholesterol: 0mg
%
Sodium: 7070mg
%
Potassium: 1050mg
%
Total Carbohydrate: 57.46g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.94g
Alcohol: 0g
Vitamin A: 107.38%
Vitamin C: 36.67%
Calcium: 13.3%
Iron: 50.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.33%
Riboflavin: 12.94%
Niacin: 22.75%
Vitamin B6: 30%
Folate: 13.25%
Vitamin B12: 383.33%
Magnesium: 14%
Zinc: 34.67%
Selenium: 0%
Copper: 35%
Manganese: 105%
Pantothenic acid: 7%
Phosphorus: 23.1%
