Cheese, monterey
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (6 oz)
Amount Per Serving
Calories: 634.1
Calories from Fat
% Daily Value
*
Total Fat: 51.48g
%
Saturated Fat: 32.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.53g
Monounsaturated Fat: 14.88g
Cholesterol: 151.3mg
%
Sodium: 911.2mg
%
Potassium: 137.7mg
%
Total Carbohydrate: 1.16g
%
Fiber: 0g
%
Sugar: 0.85g
Protein: 41.62g
Alcohol: 0g
Vitamin A: 26.15%
Vitamin C: 0%
Calcium: 126.82%
Iron: 6.8%
Vitamin D: 0%
Vitamin E: 2.2%
Vitamin K: 5.31%
Thiamin: 1.7%
Riboflavin: 39%
Niacin: 0.79%
Vitamin B6: 6.72%
Folate: 7.65%
Vitamin B12: 23.52%
Magnesium: 11.48%
Zinc: 34%
Selenium: 35.21%
Copper: 2.72%
Manganese: 0.94%
Pantothenic acid: 3.57%
Phosphorus: 75.48%
