Soup, chunky beef, canned, ready-to-serve

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Serving 1 cup Can (19 oz), ready-to-serve

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 66	Calories from Fat
% Daily Value^*

Total Fat: 1.11g	%

Saturated Fat: 0.55g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.05g

Monounsaturated Fat: 0.47g

Cholesterol: 6mg	%

Sodium: 359mg	%

Potassium: 140mg	%

Total Carbohydrate: 10.08g	%

Fiber: 0.6g	%

Sugar: 0.67g

Protein: 3.97g

Alcohol: 0g
Vitamin A: 21.76%	Vitamin C: 4.83%

Calcium: 1.3%	Iron: 5.39%

Vitamin D: 0%	Vitamin E: 1.39%

Vitamin K: 3.88%	Thiamin: 1.6%

Riboflavin: 3.71%	Niacin: 5.64%

Vitamin B6: 2.75%	Folate: 1.5%

Vitamin B12: 4.33%	Magnesium: 0.5%

Zinc: 7.33%	Selenium: 3.57%

Copper: 5%	Manganese: 5%

Pantothenic acid: 1.8%	Phosphorus: 5%