Soup, tomato rice, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (11 oz), undiluted
Amount Per Serving
Calories: 290.16
Calories from Fat
% Daily Value
*
Total Fat: 6.61g
%
Saturated Fat: 1.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.28g
Monounsaturated Fat: 1.47g
Cholesterol: 3.12mg
%
Sodium: 1981.2mg
%
Potassium: 801.84mg
%
Total Carbohydrate: 53.29g
%
Fiber: 4.06g
%
Sugar: 18.41g
Protein: 5.12g
Alcohol: 0g
Vitamin A: 26.27%
Vitamin C: 59.8%
Calcium: 5.62%
Iron: 10.75%
Vitamin D: 0%
Vitamin E: 26.85%
Vitamin K: 11.7%
Thiamin: 9.98%
Riboflavin: 7.16%
Niacin: 12.82%
Vitamin B6: 9.36%
Folate: 8.58%
Vitamin B12: 0%
Magnesium: 3.12%
Zinc: 8.32%
Selenium: 8.02%
Copper: 15.6%
Manganese: 46.8%
Pantothenic acid: 3.12%
Phosphorus: 8.11%