Soup, cream of onion, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz)
Amount Per Serving
Calories: 268.4
Calories from Fat
% Daily Value
*
Total Fat: 12.81g
%
Saturated Fat: 3.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.54g
Monounsaturated Fat: 5.09g
Cholesterol: 36.6mg
%
Sodium: 2318mg
%
Potassium: 298.9mg
%
Total Carbohydrate: 31.72g
%
Fiber: 1.22g
%
Sugar: 11.1g
Protein: 6.71g
Alcohol: 0g
Vitamin A: 6.89%
Vitamin C: 5.08%
Calcium: 8.24%
Iron: 8.47%
Vitamin D: 0%
Vitamin E: 6.52%
Vitamin K: 8.39%
Thiamin: 8.13%
Riboflavin: 10.76%
Niacin: 6.1%
Vitamin B6: 3.05%
Folate: 4.58%
Vitamin B12: 2.03%
Magnesium: 3.81%
Zinc: 2.44%
Selenium: 10.02%
Copper: 16.78%
Manganese: 30.5%
Pantothenic acid: 7.32%
Phosphorus: 9.15%
