Soup, mushroom barley, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 153.11
Calories from Fat
% Daily Value
*
Total Fat: 4.52g
%
Saturated Fat: 0.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.43g
Monounsaturated Fat: 2.01g
Cholesterol: 0mg
%
Sodium: 1832.3mg
%
Potassium: 190.76mg
%
Total Carbohydrate: 24.1g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.77g
Alcohol: 0g
Vitamin A: 7.93%
Vitamin C: 0%
Calcium: 2.51%
Iron: 5.58%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.35%
Riboflavin: 10.34%
Niacin: 8.79%
Vitamin B6: 17.57%
Folate: 3.14%
Vitamin B12: 0%
Magnesium: 4.39%
Zinc: 6.69%
Selenium: 0%
Copper: 20.08%
Manganese: 12.55%
Pantothenic acid: 2.51%
Phosphorus: 12.55%
