Soup, minestrone, canned, chunky, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (19 oz)
Can (19 oz), ready-to-serve
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 127.2
Calories from Fat
% Daily Value
*
Total Fat: 2.81g
%
Saturated Fat: 1.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.91g
Cholesterol: 4.8mg
%
Sodium: 864mg
%
Potassium: 612mg
%
Total Carbohydrate: 20.74g
%
Fiber: 5.76g
%
Sugar: 5.21g
Protein: 5.11g
Alcohol: 0g
Vitamin A: 85.58%
Vitamin C: 8%
Calcium: 6%
Iron: 9.87%
Vitamin D: 0%
Vitamin E: 8%
Vitamin K: 9.6%
Thiamin: 3.68%
Riboflavin: 6.92%
Niacin: 5.89%
Vitamin B6: 12%
Folate: 13.2%
Vitamin B12: 0%
Magnesium: 3.6%
Zinc: 9.6%
Selenium: 7.54%
Copper: 12%
Manganese: 36%
Pantothenic acid: 7.2%
Phosphorus: 11.04%