Soup, escarole, canned, ready-to-serve

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup (8 fl oz) Can (19.5 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 11	Calories from Fat
% Daily Value^*

Total Fat: 0.73g	%

Saturated Fat: 0.22g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.15g

Monounsaturated Fat: 0.33g

Cholesterol: 1mg	%

Sodium: 1558mg	%

Potassium: 107mg	%

Total Carbohydrate: 0.72g	%

Fiber: 0g	%

Sugar: 0g

Protein: 0.62g

Alcohol: 0g
Vitamin A: 17.5%	Vitamin C: 3%

Calcium: 1.3%	Iron: 1.67%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2%

Riboflavin: 1.18%	Niacin: 4.65%

Vitamin B6: 4.5%	Folate: 3.5%

Vitamin B12: 3.33%	Magnesium: 0.5%

Zinc: 6%	Selenium: 0%

Copper: 7.5%	Manganese: 25%

Pantothenic acid: 0.7%	Phosphorus: 3.2%