Soup, clam chowder, manhattan, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz)
Amount Per Serving
Calories: 186.05
Calories from Fat
% Daily Value
*
Total Fat: 5.37g
%
Saturated Fat: 0.93g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.13g
Monounsaturated Fat: 0.93g
Cholesterol: 6.1mg
%
Sodium: 1393.85mg
%
Potassium: 457.5mg
%
Total Carbohydrate: 29.71g
%
Fiber: 3.66g
%
Sugar: 8.24g
Protein: 5.31g
Alcohol: 0g
Vitamin A: 46.48%
Vitamin C: 16.27%
Calcium: 5.8%
Iron: 22.03%
Vitamin D: 0%
Vitamin E: 15.63%
Vitamin K: 20.97%
Thiamin: 4.88%
Riboflavin: 5.74%
Niacin: 9.91%
Vitamin B6: 12.2%
Folate: 6.1%
Vitamin B12: 164.19%
Magnesium: 6.1%
Zinc: 15.05%
Selenium: 32.68%
Copper: 15.25%
Manganese: 45.75%
Pantothenic acid: 4.58%
Phosphorus: 10.07%