Soup, chicken rice, canned, chunky, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (19 oz), ready-to-serve
Amount Per Serving
Calories: 285.67
Calories from Fat
% Daily Value
*
Total Fat: 7.17g
%
Saturated Fat: 2.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.51g
Monounsaturated Fat: 3.23g
Cholesterol: 26.95mg
%
Sodium: 1994.3mg
%
Potassium: 242.55mg
%
Total Carbohydrate: 29.16g
%
Fiber: 2.16g
%
Sugar: 3.23g
Protein: 27.54g
Alcohol: 0g
Vitamin A: 260.66%
Vitamin C: 14.37%
Calcium: 7.55%
Iron: 23.36%
Vitamin D: 0%
Vitamin E: 6.44%
Vitamin K: 48.51%
Thiamin: 3.59%
Riboflavin: 13%
Niacin: 46.08%
Vitamin B6: 5.39%
Folate: 2.7%
Vitamin B12: 11.68%
Magnesium: 5.39%
Zinc: 14.37%
Selenium: 34.65%
Copper: 26.95%
Manganese: 26.95%
Pantothenic acid: 8.09%
Phosphorus: 16.17%
