Soup, bean with pork, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can 11.5 oz (11.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 167.7
Calories from Fat
% Daily Value
*
Total Fat: 5.75g
%
Saturated Fat: 1.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.77g
Monounsaturated Fat: 2.11g
Cholesterol: 2.6mg
%
Sodium: 921.7mg
%
Potassium: 390mg
%
Total Carbohydrate: 22.06g
%
Fiber: 7.67g
%
Sugar: 3.9g
Protein: 7.64g
Alcohol: 0g
Vitamin A: 17.21%
Vitamin C: 2.6%
Calcium: 7.8%
Iron: 11.05%
Vitamin D: 0%
Vitamin E: 5.63%
Vitamin K: 3.9%
Thiamin: 5.63%
Riboflavin: 1.91%
Niacin: 2.74%
Vitamin B6: 2.02%
Folate: 7.8%
Vitamin B12: 0.65%
Magnesium: 10.73%
Zinc: 6.67%
Selenium: 11.89%
Copper: 19.5%
Manganese: 32.5%
Pantothenic acid: 0.91%
Phosphorus: 12.74%
