Cheese, fontina

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, diced
Cup, shredded
Cubic inch
Package (8 oz)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 108.92 Calories from Fat
% Daily Value*
Total Fat: 8.72g %
Saturated Fat: 5.37g %
Trans Fat: 0g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 2.43g
Cholesterol: 32.48mg %
Sodium: 224mg %
Potassium: 17.92mg %
Total Carbohydrate: 0.43g %
Fiber: 0g %
Sugar: 0.43g
Protein: 7.17g
Alcohol: 0g
Vitamin A: 5.11% Vitamin C: 0%
Calcium: 15.4% Iron: 0.36%
Vitamin D: 0% Vitamin E: 0.38%
Vitamin K: 0.91% Thiamin: 0.39%
Riboflavin: 3.36% Niacin: 0.21%
Vitamin B6: 1.16% Folate: 0.42%
Vitamin B12: 7.84% Magnesium: 0.98%
Zinc: 6.53% Selenium: 5.8%
Copper: 0.35% Manganese: 0.2%
Pantothenic acid: 1.2% Phosphorus: 9.69%

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