Emu, outside drum, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Outside drum
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 103
Calories from Fat
% Daily Value
*
Total Fat: 0.48g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.2g
Cholesterol: 78mg
%
Sodium: 100mg
%
Potassium: 320mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.08g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.3%
Iron: 25%
Vitamin D: 0%
Vitamin E: 0.85%
Vitamin K: 0%
Thiamin: 17.2%
Riboflavin: 26%
Niacin: 36.23%
Vitamin B6: 33.8%
Folate: 1.75%
Vitamin B12: 115.33%
Magnesium: 7.25%
Zinc: 30%
Selenium: 51.86%
Copper: 9.95%
Manganese: 1.25%
Pantothenic acid: 25%
Phosphorus: 22.5%
