Emu, inside drums, cooked, broiled
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Inside drum cooked ( yield fro
Serving ( 3 oz )
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 156
Calories from Fat
% Daily Value
*
Total Fat: 2.01g
%
Saturated Fat: 0.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.86g
Cholesterol: 91mg
%
Sodium: 118mg
%
Potassium: 312mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 32.38g
Alcohol: 0g
Vitamin A: 0.2%
Vitamin C: 0%
Calcium: 0.6%
Iron: 40.39%
Vitamin D: 0%
Vitamin E: 1.24%
Vitamin K: 0%
Thiamin: 27.33%
Riboflavin: 36.53%
Niacin: 50.82%
Vitamin B6: 47.45%
Folate: 2.5%
Vitamin B12: 40%
Magnesium: 8.25%
Zinc: 33.93%
Selenium: 70.86%
Copper: 13.6%
Manganese: 1.7%
Pantothenic acid: 35.08%
Phosphorus: 30.7%
