Emu, ground, cooked, pan-broiled
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Patty (yield from 135.8 g raw
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving ( 3 oz )
Amount Per Serving
Calories: 138.55
Calories from Fat
% Daily Value
*
Total Fat: 3.95g
%
Saturated Fat: 1.06g
%
Trans
Fat: 0.13g
Polyunsaturated Fat: 0.58g
Monounsaturated Fat: 1.66g
Cholesterol: 73.95mg
%
Sodium: 55.25mg
%
Potassium: 318.75mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.68%
Iron: 23.66%
Vitamin D: 0%
Vitamin E: 1.01%
Vitamin K: 3.83%
Thiamin: 18.02%
Riboflavin: 27.25%
Niacin: 37.93%
Vitamin B6: 35.4%
Folate: 1.91%
Vitamin B12: 120.7%
Magnesium: 6.16%
Zinc: 25.84%
Selenium: 52.82%
Copper: 10.12%
Manganese: 1.28%
Pantothenic acid: 26.18%
Phosphorus: 22.87%
