Emu, ground, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Patty
Amount Per Serving
Calories: 156.78
Calories from Fat
% Daily Value
*
Total Fat: 4.72g
%
Saturated Fat: 1.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.65g
Monounsaturated Fat: 1.88g
Cholesterol: 80.73mg
%
Sodium: 65.52mg
%
Potassium: 374.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.64g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.82%
Iron: 26.13%
Vitamin D: 0%
Vitamin E: 1.4%
Vitamin K: 0%
Thiamin: 21.06%
Riboflavin: 31.45%
Niacin: 43.79%
Vitamin B6: 37.56%
Folate: 3.8%
Vitamin B12: 131.63%
Magnesium: 7.02%
Zinc: 27.14%
Selenium: 50.98%
Copper: 11.64%
Manganese: 1.58%
Pantothenic acid: 32.06%
Phosphorus: 25.97%
