Cheese, feta
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cubic inch
Wedge (1.33 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, crumbled
Amount Per Serving
Calories: 396
Calories from Fat
% Daily Value
*
Total Fat: 31.92g
%
Saturated Fat: 22.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.89g
Monounsaturated Fat: 6.93g
Cholesterol: 133.5mg
%
Sodium: 1674mg
%
Potassium: 93mg
%
Total Carbohydrate: 6.14g
%
Fiber: 0g
%
Sugar: 6.14g
Protein: 21.32g
Alcohol: 0g
Vitamin A: 12.66%
Vitamin C: 0%
Calcium: 73.95%
Iron: 5.42%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 3.38%
Thiamin: 15.4%
Riboflavin: 74.47%
Niacin: 7.43%
Vitamin B6: 31.8%
Folate: 12%
Vitamin B12: 42.25%
Magnesium: 7.13%
Zinc: 28.8%
Selenium: 32.14%
Copper: 2.4%
Manganese: 2.1%
Pantothenic acid: 14.51%
Phosphorus: 50.55%
