Cheese, edam
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Package (7 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 357
Calories from Fat
% Daily Value
*
Total Fat: 27.8g
%
Saturated Fat: 17.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.67g
Monounsaturated Fat: 8.13g
Cholesterol: 89mg
%
Sodium: 965mg
%
Potassium: 188mg
%
Total Carbohydrate: 1.43g
%
Fiber: 0g
%
Sugar: 1.43g
Protein: 24.99g
Alcohol: 0g
Vitamin A: 16.5%
Vitamin C: 0%
Calcium: 73.1%
Iron: 2.44%
Vitamin D: 9%
Vitamin E: 1.19%
Vitamin K: 2.88%
Thiamin: 2.47%
Riboflavin: 22.88%
Niacin: 0.41%
Vitamin B6: 3.8%
Folate: 4%
Vitamin B12: 25.67%
Magnesium: 7.5%
Zinc: 25%
Selenium: 20.71%
Copper: 1.8%
Manganese: 0.55%
Pantothenic acid: 2.81%
Phosphorus: 53.6%
