Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Box (net weight, 0.43 lb)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Box (net weight, 1.72 lb)
Amount Per Serving
Calories: 1212.1
Calories from Fat
% Daily Value
*
Total Fat: 45.2g
%
Saturated Fat: 14.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 12.98g
Monounsaturated Fat: 9.38g
Cholesterol: 414.46mg
%
Sodium: 5317.6mg
%
Potassium: 2330.36mg
%
Total Carbohydrate: 24.01g
%
Fiber: 0g
%
Sugar: 0g
Protein: 166.72g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.91%
Iron: 70.81%
Vitamin D: 0%
Vitamin E: 14.78%
Vitamin K: 6.84%
Thiamin: 24.5%
Riboflavin: 74.98%
Niacin: 245.2%
Vitamin B6: 105.57%
Folate: 9.78%
Vitamin B12: 198.11%
Magnesium: 43.01%
Zinc: 132.42%
Selenium: 407.76%
Copper: 23.46%
Manganese: 5.87%
Pantothenic acid: 63.03%
Phosphorus: 190.81%
