Turkey thigh, pre-basted, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Thigh, bone removed
Amount Per Serving
Calories: 492.98
Calories from Fat
% Daily Value
*
Total Fat: 26.82g
%
Saturated Fat: 8.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.38g
Monounsaturated Fat: 7.94g
Cholesterol: 194.68mg
%
Sodium: 1372.18mg
%
Potassium: 756.74mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 59.03g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.51%
Iron: 26.34%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.37%
Riboflavin: 47.1%
Niacin: 37.82%
Vitamin B6: 36.11%
Folate: 4.71%
Vitamin B12: 12.56%
Magnesium: 13.35%
Zinc: 86.25%
Selenium: 125.15%
Copper: 21.82%
Manganese: 2.36%
Pantothenic acid: 25.5%
Phosphorus: 53.69%