Turkey, young tom, leg, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Leg, bone removed (yield after Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 206	Calories from Fat
% Daily Value^*

Total Fat: 9.63g	%

Saturated Fat: 2.99g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.66g

Monounsaturated Fat: 2.83g

Cholesterol: 90mg	%

Sodium: 80mg	%

Potassium: 281mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 27.93g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.5%	Iron: 12.67%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 4.27%

Riboflavin: 14.82%	Niacin: 17.37%

Vitamin B6: 17%	Folate: 2.25%

Vitamin B12: 6.17%	Magnesium: 5.75%

Zinc: 28.93%	Selenium: 58.71%

Copper: 7.85%	Manganese: 1.1%

Pantothenic acid: 12.37%	Phosphorus: 20%