Turkey, young hen, dark meat, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone and skin removed
Amount Per Serving
Calories: 1542.8
Calories from Fat
% Daily Value
*
Total Fat: 84.99g
%
Saturated Fat: 25.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 22.74g
Monounsaturated Fat: 27g
Cholesterol: 558.6mg
%
Sodium: 478.8mg
%
Potassium: 1835.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 182.01g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20.62%
Iron: 84.23%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 24.38%
Riboflavin: 87.23%
Niacin: 121.66%
Vitamin B6: 103.08%
Folate: 13.3%
Vitamin B12: 37.68%
Magnesium: 38.24%
Zinc: 181.77%
Selenium: 353.4%
Copper: 46.22%
Manganese: 7.65%
Pantothenic acid: 74.28%
Phosphorus: 130.34%
