Turkey, fryer-roasters, wing, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone and skin removed
Amount Per Serving
Calories: 95.4
Calories from Fat
% Daily Value
*
Total Fat: 1.01g
%
Saturated Fat: 0.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.18g
Cholesterol: 72.9mg
%
Sodium: 58.5mg
%
Potassium: 180.9mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.24g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.08%
Iron: 7.15%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.62%
Riboflavin: 6.35%
Niacin: 16.08%
Vitamin B6: 23.85%
Folate: 1.58%
Vitamin B12: 6.45%
Magnesium: 4.73%
Zinc: 12.24%
Selenium: 31.37%
Copper: 5.67%
Manganese: 0.77%
Pantothenic acid: 5.86%
Phosphorus: 14.04%
