Turkey, fryer-roasters, leg, meat and skin, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Unit (yield from 1 lb ready-to
Leg, bone removed
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 170 Calories from Fat
% Daily Value*
Total Fat: 5.41g %
Saturated Fat: 1.67g %
Trans Fat: 0g
Polyunsaturated Fat: 1.48g
Monounsaturated Fat: 1.61g
Cholesterol: 70mg %
Sodium: 80mg %
Potassium: 252mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 28.49g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 2.3% Iron: 14.39%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 3.47%
Riboflavin: 15.12% Niacin: 16.31%
Vitamin B6: 17% Folate: 2.25%
Vitamin B12: 6.17% Magnesium: 6%
Zinc: 27.27% Selenium: 56.71%
Copper: 11.65% Manganese: 1.25%
Pantothenic acid: 12.37% Phosphorus: 20%

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