Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Breast, bone removed
Amount Per Serving
Calories: 526.32
Calories from Fat
% Daily Value
*
Total Fat: 11.01g
%
Saturated Fat: 2.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.61g
Monounsaturated Fat: 4.13g
Cholesterol: 309.6mg
%
Sodium: 182.32mg
%
Potassium: 959.76mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 100g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.16%
Iron: 30%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.4%
Riboflavin: 27.32%
Niacin: 119.75%
Vitamin B6: 87.72%
Folate: 5.16%
Vitamin B12: 21.21%
Magnesium: 24.08%
Zinc: 40.59%
Selenium: 149.89%
Copper: 13.07%
Manganese: 4.13%
Pantothenic acid: 22.74%
Phosphorus: 74.3%
