Turkey, fryer-roasters, back, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone and skin removed
Amount Per Serving
Calories: 168.3
Calories from Fat
% Daily Value
*
Total Fat: 5.58g
%
Saturated Fat: 1.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.67g
Monounsaturated Fat: 1.27g
Cholesterol: 94.05mg
%
Sodium: 72.27mg
%
Potassium: 214.83mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.74g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.56%
Iron: 10.18%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.97%
Riboflavin: 11.94%
Niacin: 18.95%
Vitamin B6: 19.8%
Folate: 2.48%
Vitamin B12: 6.77%
Magnesium: 5.45%
Zinc: 25.08%
Selenium: 57.84%
Copper: 8.86%
Manganese: 1.24%
Pantothenic acid: 14.08%
Phosphorus: 17.52%
