Turkey, fryer-roasters, dark meat, meat only, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 226.8	Calories from Fat
% Daily Value^*

Total Fat: 6.03g	%

Saturated Fat: 2.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.81g

Monounsaturated Fat: 1.37g

Cholesterol: 156.8mg	%

Sodium: 110.6mg	%

Potassium: 344.4mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 40.38g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.64%	Iron: 18.74%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 4.76%

Riboflavin: 20.42%	Niacin: 24.3%

Vitamin B6: 26.6%	Folate: 3.5%

Vitamin B12: 9.1%	Magnesium: 8.4%

Zinc: 38.55%	Selenium: 81.8%

Copper: 15.61%	Manganese: 1.75%

Pantothenic acid: 18.94%	Phosphorus: 27.44%