Turkey, all classes, light meat, meat and skin, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 2068.5 Calories from Fat
% Daily Value*
Total Fat: 87.47g %
Saturated Fat: 24.57g %
Trans Fat: 0g
Polyunsaturated Fat: 21.11g
Monounsaturated Fat: 29.82g
Cholesterol: 798mg %
Sodium: 661.5mg %
Potassium: 2992.5mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 299.99g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 22.05% Iron: 82.25%
Vitamin D: 0% Vitamin E: 6.79%
Vitamin K: 0% Thiamin: 39.2%
Riboflavin: 81.53% Niacin: 330.17%
Vitamin B6: 246.75% Folate: 15.75%
Vitamin B12: 61.25% Magnesium: 68.25%
Zinc: 142.8% Selenium: 436.5%
Copper: 25.2% Manganese: 10.5%
Pantothenic acid: 65.73% Phosphorus: 218.4%

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