Turkey, all classes, neck, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Neck, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 135
Calories from Fat
% Daily Value
*
Total Fat: 5.42g
%
Saturated Fat: 1.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.63g
Monounsaturated Fat: 1.23g
Cholesterol: 79mg
%
Sodium: 93mg
%
Potassium: 302mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.14g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.4%
Iron: 11.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.93%
Riboflavin: 13.76%
Niacin: 15.85%
Vitamin B6: 18.5%
Folate: 2.75%
Vitamin B12: 6.83%
Magnesium: 4.75%
Zinc: 33.87%
Selenium: 40.86%
Copper: 7.15%
Manganese: 1.3%
Pantothenic acid: 10.55%
Phosphorus: 18.6%
